Art movement

Can Mindful Movement Help You Lose Weight?

Tai chi is not your typical type of weight loss exercise. In fact, its slow, graceful movements are the antithesis of high-energy gym workouts, and watching tai chi can evoke deep relaxation rather than rapid weight loss. However, scientists have found that in addition to helping with a wide range …

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Nick Cave digs deep, with a glass symphony

On a scorching afternoon in late August, a dedicated crew of construction workers made their way down the hallway between Times Square and Grand Central Station, home to the 42nd Street Shuttle. Here, under the streets of New York City, more than two dozen vibrant glass figures danced along the …

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